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- Sun Nov 27, 2011 8:23 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Scared to go to sleep!
- Replies: 7
- Views: 6767
Scared to go to sleep!
Does anyone else have this problem? For years (20+) I have been scared to go to sleep at night. That's when I tend to have alot of panic attacks and I have to wait til the sun is coming up before I feel "safe" enough to go to sleep. Even then sometimes it's hard and I get so worked up I think I jus...