Stress Center Peer Support

Faith, thanks for the response. I too am hoping this program will be the key to change as s many other avenues have failed. I wish you the best and know that there is always hope .

Thanks for the encouragement! So glad to hear u are makin progress . It is interesting how the same emotion can be attached to totally different things depending on the person. Great advice as I am often my worst enemy. I hope you continue in your progress as I begin mine.

Thanks for the encouragement ladybug. GAD stands for generalized anxiety disorder. Not sure of the exact definition but it is when anxiety always follows you around. There are certain situations that make my anxiety increase greatly. For me it is when I am put on the spot or in social situations. I ...

Hi, I am just starting going through the program and would like to have support from others who understand what I am going through. I have struggled with GAD and depression in a more significant way for about 10 years and to a lesser degree throughout my childhood. I first really noticed my problem ...