Stress Center Peer Support

Your Friend the Panic Attacks by Christina Nevada Not only can I tell you how to survive panic attacks I can tell you how to stop them Having suffered panic disorder for over a decade I know a lot of things that help And a lot of things that bring them on But only one thing that can stop them The on...

You took the words right out of my mouth.

Thank you very much! The same to you! I will check out the old threads. I appreciate the tip!
Kasia

Other than having a person to email back and forth with (that like i said, has helped me big time) I have found no other support on here. The tools just arent there. I dont think anyone monitors this site either. I am surprised that it isnt spammed out by now. Your right, I see people reading my pos...

Hi guys! I am so glad to hear that I am not the only one on here!!! I am feeling very anxious now going through the beginning of this program, I think its because its stirring up all the bad junk that has settled at the bottom, or because I have lived with this "way" to manage (what I thought was co...

I am going through this SAME EXACT THING!! I havent just had a child, but I do have a four year old daughter. I have had a panic disorder for about nine years now. I am only 29 now and feel like I have been cheated the last nine years of my life because of panic attacks. I have had bouts of feeling ...

Hi! My name is Kasia. I have been suffering from anxiety for about nine years now. I have been diagnosed with panic disorder and depression, and at one time with agoraphobia. I have just started this program last week and was really hoping that there might be some people interested in having a frien...