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- Sun Nov 13, 2011 7:36 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Second time around!
- Replies: 13
- Views: 10329
Re: Second time around!
Hello! I know where you are coming from about the "second time around." I bought this program about 3 years ago, and I find it very difficult to commit. I get overwhelmed, and frustrated, and just quit. I get to the session on replacing the thoughts/ recognizing them, and I get all depressed. I can'...