Search found 3 matches

by heatherdcarlton
Wed Nov 09, 2011 4:57 pm
Forum: General Comments/Inquiries about
Topic: Mind and Body symptoms due to anxiety and panic. Check it out!
Replies: 232
Views: 168352

Re: Mind and Body symptoms due to anxiety and panic. Check i

im on week 7 and im still having some anxiety attacks is this normal ?
by heatherdcarlton
Tue Nov 08, 2011 3:29 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Morning Anxiety
Replies: 33
Views: 16932

Re: Morning Anxiety

golivgo my anxiety seems to be worse in the morning and mondays mornings are more so. I think mine comes from being around my husband all weekend and then when monday comes and im alone im compelety anxious.
by heatherdcarlton
Tue Nov 08, 2011 3:12 pm
Forum: General Comments/Inquiries about
Topic: Share your most successful coping strategies
Replies: 126
Views: 92518

Re: Share your most successful coping strategies

Im having a hard time coping with being alone does anyone have any tips on how to deal with these scary feelings of being by yourself?