Search found 3 matches
- Wed Nov 09, 2011 4:57 pm
- Forum: General Comments/Inquiries about
- Topic: Mind and Body symptoms due to anxiety and panic. Check it out!
- Replies: 232
- Views: 168352
Re: Mind and Body symptoms due to anxiety and panic. Check i
im on week 7 and im still having some anxiety attacks is this normal ?
- Tue Nov 08, 2011 3:29 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Morning Anxiety
- Replies: 33
- Views: 16932
Re: Morning Anxiety
golivgo my anxiety seems to be worse in the morning and mondays mornings are more so. I think mine comes from being around my husband all weekend and then when monday comes and im alone im compelety anxious.
- Tue Nov 08, 2011 3:12 pm
- Forum: General Comments/Inquiries about
- Topic: Share your most successful coping strategies
- Replies: 126
- Views: 92518
Re: Share your most successful coping strategies
Im having a hard time coping with being alone does anyone have any tips on how to deal with these scary feelings of being by yourself?