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by GEORGEA
Thu Mar 19, 2009 11:40 am
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: HOW TO GET STARTED USING THE ATTACKING ANZIETY PROGRAM
Replies: 6
Views: 1637

I received the program yesterday and am confused as to how to begin. I need a list of what to listen to and when and when to watch the coaching videos. I am ready to start but do not want to mess it up. PLEASE HELP.