Stress Center Peer Support

i make myself sick when i don't want to do something, and i don't know how to stop. this morning i woke up and didn't want to get out of bed, so i reset the alarm a couple of times, and finally, i decided i wasn't going to get out of bed. i thought, "i wish i had a headache or some physical malady t...

hi, i'm pretty new here. haven't bought the program yet but plan to in the next few weeks depending on my paychecks. so i'm still trying to figure things out here, and i would like to know what karma is in my profile.

thanks, mike! i'm jen btw. as if you couldn't tell. anyway, i really appreciate the excerpt and the website on ocd. i'm definitely going to take a look at it because i have actually recently diagnosed myself with two ocd-type behaviors: trichotillomania and dermatillomania. they aren't to the point ...

i just want to say how encouraging it is to me, as someone who hasn't even made the step to purchase the program yet, to hear you say that you've gone through many times of trying to get through and then settled for "ok". it's encouraging to me because i do that. all the time. i get to a point where...

hi everyone. i'm new here. i'm not new to the problems but lately they've been affecting me a lot more. i used to think i could take on everything by myself and everything would be ok, but about three months ago everything fell apart again. i go through these cycles where i'm mostly fine but the all...