Search found 4 matches
- Wed Nov 23, 2011 3:36 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: self-esteem talk from negative to positive
- Replies: 3
- Views: 3225
Re: self-esteem talk from negative to positive
OK, I hear that what you are saying and no it is not easy especially if you have conditioned yourself for years telling yourself negative stuff. My suggestion to you is why not try this statement: "There is nothing that can happen to me unless God allows it." "If He does allow it He will help me" "I...
- Sun Oct 23, 2011 10:47 pm
- Forum: Depression
- Topic: Hit A Wall
- Replies: 5
- Views: 3252
Re: Hit A Wall
I am very thankful for you sharing the details of what happened to you. I had to read what you wrote a couple of times. It is amazing really your story and actually is inspiring. It appears that you have suffered greatly from the panic, agoraphobia, and the deep states of depression. I also am encou...
- Sat Oct 22, 2011 7:20 pm
- Forum: Depression
- Topic: Hit A Wall
- Replies: 5
- Views: 3252
Re: Hit A Wall
It is true I have try to be perfect, a people pleaser, and am a controler. I started the program a couple weeks ago and need to keep going forward. I believe you are correct by saying that I have to let go of control and expectations. This is not an easy thing to do! I have to work on it and am open...
- Sat Oct 22, 2011 2:07 pm
- Forum: Depression
- Topic: Hit A Wall
- Replies: 5
- Views: 3252
Hit A Wall
I am new to this board but am so thankful that there are other people out there who can relate to the challenges and struggles of others. I currently hit a wall. I decided after 6 years to come off my Zoloft 100mg. At first I felt fine. As time went on I noticed a few things, little things would rea...