negative- oh why is his face like that, oh he must think he is a piece of shit , oh no i should of not mentioned it. now he thinks i think he is a piece of shit.
-positive self talk
what i was thinking is false. i am kind person and i don't think he is a piece of shit.
Search found 6 matches
- Wed Nov 16, 2011 9:28 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: self-esteem talk from negative to positive
- Replies: 3
- Views: 3336
- Wed Nov 16, 2011 9:28 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: self-esteem talk from negative to positive
- Replies: 0
- Views: 1694
self-esteem talk from negative to positive
negative- oh why is his face like that, oh he must think he is a piece of shit , oh no i should of not mentioned it. now he thinks i think he is a piece of shit.
-positive self talk
what i was thinking is false. i am kind person and i don't think he is a piece of shit.
-positive self talk
what i was thinking is false. i am kind person and i don't think he is a piece of shit.
- Wed Nov 16, 2011 9:27 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: self-esteem talk from negative to positive
- Replies: 2
- Views: 5121
self-esteem talk from negative to positive
negative- oh why is his face like that, oh he must think he is a piece of shit , oh no i should of not mentioned it. now he thinks i think he is a piece of shit.
-positive self talk
what i was thinking is false. i am kind person and i don't think he is a piece of shit.
-positive self talk
what i was thinking is false. i am kind person and i don't think he is a piece of shit.
- Mon Nov 14, 2011 9:24 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: anticipitory anxiety
- Replies: 1
- Views: 1960
anticipitory anxiety
:D hello today is november 14. i have a jiu jitsu competition on november 20th and my shoulder has been recently injured. Now i will still compete since i can move but this is causing some anxiety. anxiety from fear of losing, fear of not doing my best, not being in control of what i would want to d...
- Tue Nov 08, 2011 9:05 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Morning Anxiety
- Replies: 33
- Views: 17751
Re: Morning Anxiety
nope, it is not as bad as yours is. i hope you feel better threw time but i do have a routine of anxieties in the morning times. From "budgeting" my anxiety moments lol. i have to start back on track to tracing my anxieties and see if i can find more patterns
- Fri Oct 21, 2011 7:57 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: relaxation tape
- Replies: 8
- Views: 6726
Re: relaxation tape
hahah that is funny. i have just started the Stress program and let me tell you. i feel more uptight about being obervant of what i think and feel. i do know this will be worth it in the end. for me, you and any one else. 