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- Fri Jun 12, 2009 6:27 am
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Just started the program!
- Replies: 7
- Views: 2272
I have started my first day on the program and have finished listening to the first CD today at work do you think that is ok? From my understanding I have to listen to the audio three times during the week it is assigned and at least two time before starting the guide book right? Will someone give m...