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- Wed Sep 14, 2011 11:28 am
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: 'Contamination'
- Replies: 1
- Views: 1726
'Contamination'
Hey! I've recently started this program and am really struggling in this one area and was wondering if anyone could give me some insights on what to do or how to deal with it. Over the past months (and really bad over the last two) I have become paranoid about germs and contamination. I wash my hand...