Search found 4 matches

by philosiphizer
Thu Sep 08, 2011 1:04 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Following the Program to Perfection
Replies: 13
Views: 8019

Re: Following the Program to Perfection

thanks guys i can definetly relate with this post . makes me feel a lot better
by philosiphizer
Wed Sep 07, 2011 11:26 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: !!!
Replies: 1
Views: 1754

!!!

when i get into the good why do i feel like i have to go back to the bad to understand or figure things out!? i dont understand why i feel like i have to understand
by philosiphizer
Wed Sep 07, 2011 3:24 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: to feel or not to feel
Replies: 3
Views: 2522

Re: to feel or not to feel

or maybe this is all just overanalyzing and I should just let things happen i dont know. if anybody has a reply id appreciate it . thanks
by philosiphizer
Wed Sep 07, 2011 1:53 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: to feel or not to feel
Replies: 3
Views: 2522

to feel or not to feel

hi im a 22 year old male ... i dont know how to explain this but i can block thoughts from my awareness before i fully see what the thought even is ... before i started this program i did not have panic attacks but kept my mind in a very small box not allowing it to go in certain directions or certa...