On the tapes it suggests that we lower our intake of sugar. Does anyone know about how much sugar we should be having a day? I know the least the better but I don't even know what a high or low number is?
Thanks for the help.
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- Fri Sep 02, 2011 11:35 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Question about sugar?
- Replies: 2
- Views: 2544