Search found 4 matches

by Spotlover101
Sat Sep 03, 2011 3:30 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Question about sugar?
Replies: 2
Views: 1961

Re: Question about sugar?

i noticed with me it helps to completley eliminate soda juice and caffeine. :)
by Spotlover101
Sun Aug 28, 2011 3:54 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: New to this program please help
Replies: 2
Views: 1899

New to this program please help

Hi im a bit confused do I do each section for a week? :)
by Spotlover101
Sun Aug 28, 2011 3:25 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Still getting my anxiety
Replies: 1
Views: 1407

Still getting my anxiety

I'm trying so hard to think positive thoughts but I noticed as soon as I'm alone I get an instant panic attack. Any tips?