Stress Center Peer Support

I've stopped all meds...I was on zoloft celexa recently, in total 5 meds in all. I became extremely tired all the time. I started drinking 4-5 cups of coffee to just get thru my shift at work. My anxiety seemed to come at me slower but when I experienced an anxiety attack it seemed to be worse and l...

I'm so glad you said that. You don't need substances to feel. You just need yourself back.

Thank you for commenting on my post. I have to admit, the relaxation tapes have been helping a lot. I still need to practice, practice practice. I agree that we have to do this for ourselves. I have done things in the past to get people to say "look at what he's doing or to just say "look at me" wit...

I'm a lot like you, except my problems are with drinking and porn. I had been binge drinking 2-3 times a week. I can tell you that everything that I do is because it feels good at the time I do it, however my body is getting to the point that it really needed for me to stop. I want to live again. I'...

I want to succeed, but every time I'm alone, I start to panic and do things that I'd normally wouldn't want to do. I constantly worry about what others think about me, I also want to be perfect in everything that I do, so when I'm by myself, my mind goes crazy. It says FREEDOM! I guess it's like som...

I've just started this program, and I have to tell you that I am ready for a change. I've been to many different counselors, and I have found no real help from them. Most have discounted what I have told them. I found that two of them had no real "world" experience when it comes to my "problems". Th...