Search found 72 matches
- Fri Aug 19, 2011 2:01 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Hard times
- Replies: 1
- Views: 1253
Re: Hard times
Just to let you know that I have been there. Know that you WILL make it through this. Positive thinking, however hard it may be, is a must. Don't dwell on the depression and anxiety, that will only make it worse. Find something positive and focus on it, no matter how small it may seem. Try to get up...
- Fri Aug 19, 2011 1:31 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Lost Session 1 Card
- Replies: 1
- Views: 1401
Re: Lost Session 1 Card
Week 1 Side 1 -I can't change the past. -I can change my attitude. -I can change my present. -This conditon is temporary. -Knowledge is power. -I am intelligent, creative and capable. -I am open to learning new skills. -I am proud of myself for the changes I am making this week. -It's just anxiety. ...