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- Thu Aug 18, 2011 4:02 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Morning Anxiety
- Replies: 33
- Views: 17755
Re: Morning Anxiety
I did a Korean Martial Art practice for 3 years and in it we did a lot of work/study/practice on how emotions effect us. Both personal emotions and those of others. The very interesting finding about "anxiety" is that it almost always felt like it came from "inside" of you. In other words we would s...