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- Wed Aug 17, 2011 2:22 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: this is my first time
- Replies: 1
- Views: 1751
this is my first time
I have been having problems with anxiety and depression all my life. I have discovered that I am a very negative thinker even though I always am there to cheer somebody else up. I have been trying to get my negative thoughts under control but its been very difficult. I recently moved away from my fa...