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- Wed Aug 17, 2011 10:42 am
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: New to peer support, having rough time this a.m.
- Replies: 1
- Views: 1589
New to peer support, having rough time this a.m.
Hi everyone. I am just having a lot of tension and anxious feelings this morning and I don't even know what bothering me really. I did quit smoking 4 days ago so that could be it! lol! My chest feels tight and you know how that goes.....the thoughts come :? Well I am beginning week 3 today because I...