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by mikes38
Thu Sep 01, 2011 9:56 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: Session 3 need more time
Replies: 12
Views: 10046

Session 3 need more time

Just wondering how other people are doing with session 3. I know I will need to spend a couple of weeks on it. It seems like a great session but is taking alot of time. I try to at least work on it an hour a night but I have trouble trying to document the negative thoughts at work during the day.