Search found 4 matches

by yesican
Fri Aug 19, 2011 10:21 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: obsessive thoughts all day
Replies: 4
Views: 2615

Re: obsessive thoughts all day

Hi, remember we all learn from our mistakes and past experiences. Today you both more certainly know what you do want because first have experienced what did'nt work for you before. There is no need to judge or make your life miserable with images since learning out of trial and error is just one va...
by yesican
Fri Aug 19, 2011 9:51 am
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Can't Keep Stress Under Control
Replies: 1
Views: 1546

Re: Can't Keep Stress Under Control

Hi, I understand how you feel. There is something that I identified I have been addicted to my whole life and it is wanting things being perfect and just the way I believe they should be. At the very first sign of a variation I automatically get anxious. Lately I've been catching my negative thought...
by yesican
Mon Aug 15, 2011 10:38 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: The anxiety feelings+negative thoughts are getting stronger
Replies: 1
Views: 1581

The anxiety feelings+negative thoughts are getting stronger

This is my first time here. I have noticed that my anxiety feelings and negative thoughts have become stronger. Its like a battle resisting to get well. Is this normal, will it pass? Thanks, I'll appreciate your advise.

yesican
by yesican
Mon Aug 15, 2011 10:30 am
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: This is my first time on here...
Replies: 5
Views: 3047

Re: This is my first time on here...

This is my first time here. I have noticed that my anxiety feelings and negative thoghts have become stronger. Its like a battle resisting to get well. Is this normal, will it pass? Thanks, I'll appreciate your advise.

yesican