Stress Center Peer Support

I appriciate this post because I have had similar feelings while doing the program. But on the days that it works and I'm not faced with panick, and anxiety I find that it is worth a little change if I can become more comfortable with myself. I hope that when I am done I am still me too, but if you ...

It sounds like you are doing great, and from your post it sounds like you've got the positive thinking down. I am glad you shared because it gives me hope that i might be able to get over my problems. I applaude you! Great job and once again I know it may sound weird but thanks for giving me a littl...

I Have just started this program, my husband bought it for me because I am always so down, and it makes him mad that I was going to doctors taking meds but still so depressed which I can understand sometimes I find it hard to live with myself. But as I am going through sesion 3 I am trying to use th...