Search found 2 matches

by mariajjohnson
Sat Aug 06, 2011 12:50 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: How can I be sure how I'm progressing???
Replies: 2
Views: 1858

Re: How can I be sure how I'm progressing???

Don't be so hard on yourself. It sounds like you're doing all the right things. Remember we're perfectionists...I've had the same feelings. Just keep calm and keep moving on. :)
by mariajjohnson
Sat Aug 06, 2011 12:46 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Hi first time to the site
Replies: 1
Views: 1571

Re: Hi first time to the site

Hi.
Congratulations on giving up coffee. I'm having a really hard time giving it up. I started the program last week and I'm on session 2. I just love coffee. Good luck with the rest of the program. I wish you much success.