Stress Center Peer Support

i know this question doesnt have much relevance but, are all 3 tracks of the cd suppose to be the same thign?, because my relaxation cd has 3 tracks and they're all the same....and to your question..see the thing is that they're trying to instill the idea of relaxing into your subconcious...so when ...

you should go through the program again, im barely going through it and its good to hear that it does work..but honestly i get you..you feel like youre pushing him with your insecurity, and that you yourself are going to make your own fears come true. well first...you should give him that support pe...

Hey man..well imma tell you i specifically looked up agoraphobia cuz i wanted to see who else is dealing with this, and honestly dude you sound really down, so i guess it is true what the program says..that the anxiety gets us depressed. But, at least youre not alone, cuz trust me im stuck at home a...