Stress Center Peer Support

I have had this program sence July. I started the program for 2 weeks and then I stopped! Now I am back to it in my 2nd week and plan to complete it all the way through.I bought this program to see if it works for anger. I really hope I have success with it. I am really tired of being controlled by ...

Im not yet familiar with using my online support group. I am 5 days into my second week. Can someone give me some advice about using online methods?

I have realized that I have perfectionist tendencies. Not for everything, but for some things it is very obvious. For instance, for the program I am beating myself up that I haven't kept a jornal even tho asked since session one. So, I worry I won't "do" as well. I'm going to retrace past week or t...

I am that way too....I feel like I am either having the anxiety, or thinking about the fact that I'm not, or wondering if I'm going to. Drives me nuts! I'm only on week 2, but hoping this helps. I want my life back!! C I am on my 2nd week...and im to sure if im dOing this right...Sometimes this pro...