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by lovehopefaith
Wed Jul 27, 2011 6:41 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: relaxation tape- hard to find time
Replies: 5
Views: 3811

Re: relaxation tape- hard to find time

Finding time isn't that hard for me. It is only 15 minutes long, but I only have me and my dog to worry about. I don't have any excuess to not do it..... my problem is that I fall asleep everything I listen to it. Does anyone else do this. I don't know if I am just that relaxed or just tired. I also...