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by kjw3186
Tue Jul 26, 2011 7:52 pm
Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
Topic: POSITIVE SELF TALK
Replies: 4
Views: 2266

Re: POSITIVE SELF TALK

I've struggled getting through this program but now I'm determined to do it. I'm on # 3 and it's very eye-opening. Problem is I can't write down every negative thought because that's all I'd be doing. I'm limiting it to ten or so a day