Stress Center Peer Support

I am sooo looking forward to having normal coonversations with people. I think of all the times I haven't started conversation or did something I wanted to do because I was anxious about it. It's stupid and thats what I keep telling myself. For some reason calling myself an idiot stopped working abo...

Yes it definitely has. .. Hopefully once this program is over I will feel more confident about talking to people. I can't wait until I can say what I want to people. It's strange even casual conversation makes me nervous. It stinks...

I am actually waiting for the cd's and dvd's to arrive. just signed up and thought I would check out the online support system.

Hi everyone, This is my first big post. I just joined the program and am waiting for the cd's and dvd's to show up. I am a nurse and I work in a trauma hospital in the surgical ICU. Feels good to tell people that but it is a huge source of anxiety. It scares me sometimes to think that peoples lives ...

I think for me it is because I have to accept that there is something wrong with how I am dealing with things...I am being destructive to myself. And it is very hard to accept that. I am not sure what this program has to offer, but jsut exchanging words with you seems to be easing my anxiety a littl...

Hey Stef,I just started the program myself. I am 26 y.o. and just started having bad anxiety. I'm really scared starting this program too.