Stress Center Peer Support

I understand what you are saying. The last few weeks I have been feeling very dark. It is coming more often and stays longer. It's like those jig saw puzzles you put together, I can see in my mind the finished puzzle but when I pull back from it to look at it, I see several pieces missing.

I feel ...

Hi;
Life is full of ups and down and the downs can feel really crushing sometimes. I know. When the darkness falls upon you, it can feel like the end of the world, but its not. Crap happens, but it too passes.

Today, I am having the crying jags. They started this morning and they won't stop, it's one right after another and it's already 3:00 in the afternoon. Along with the crying jags is an overwhelming feeling of absolute futility, darkness and hopelessness. I can't function, I feel confused and it is ...

Before I leave I wanted to ask a question of the community. When I can sleep, I do dream but I was wondering if anyone else had this type of dreams.

I am never in my dreams, or rather I am never in my form when I dream. I know its me, but the form is not. I am a man, a woman or a child never me ...

Hello;

Our minds are indeed a mystery. I have these glorified day dreams where I have short movies and it is like my mind is communicating with me, "this is your brain on depression." I thought I would share one of them with you all as a way to introduce myself.

In my minds eye, I am sitting in an ...

Hello;

I too am just starting the program. I have had depression for about 30 years but the last 10 have been the worst. Hope this works for me.