Stress Center Peer Support

Doctor pepper, Thank you for all the conversation. I called them today and they had me skipping around to different cds and chapters so I'm confused like you. I've had it 4 days and am up to session 4 so I'm exhausted plus I work. My anxiety attacks are in the morning alone in my house. So I feel li...

definately call your doctor. or pharmacist.
pepsilover

Im in an online support group and when we have questions a moderator replys to get us through the challenge of the program. So I wonder if there is one here? Were all asking each other and guessing, we need guidance. Well I DO! I'm having trouble with the program, there's so much to do and read and ...

so in what way did she say it? subliminal? or not to use it or to use it? I didnt notice.
what else?
pepsilover

Hi,
Call me pepsilover.
I just started today and not doing to well. I know I'm not sopose to say that because it becomes reality but it's ruff. I gotta a 3 1/2 year old around all day so havent done much of it and probably wont. when i'm alone my wall close in. I need a buddy every day too!

Hi, Call me pepsi, I mean decaf/sugar free. Just received the program, freaking out cuz it seems like alot to do and remember, my memory is real bad. PROBLEM: my anxiety attacks are first thing in the morning as soon as I wake up and I fear being alone and in my house. Not sure if this program cover...