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- Tue Jul 19, 2011 1:01 am
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: How is being less effective different from self talk
- Replies: 4
- Views: 2026
Re: How is being less effective different from self talk
Well, for me, it's definitely been a self-talk thing. It seems like, in situations where I'd usually be "affected" and overwhelmed, it's because I'm thinking about them in the completely wrong way. I'm thinking, "I can't handle this," and "this is too much for me," and "this isn't fair," etc. So, wh...