Stress Center Peer Support

I know how you feel Sims. In the past 5 years, I've listened to tape 1 so many times I feel like I know it by heart. But I'm one of Lucinda's perfectionists, and felt like I couldn't go further unless I "waited a week, listened to the relaxation tape 3 times a day (impossible), etc. I think I'll ta...

Hi amers61, I've had my materials since 2006 and only got as far as Session 1. So you're not alone in your procrastination. I just listened to Lesson 1 again last night. I read through the answers in my workbook that I had entered back in 04/2006 today. Not a whole lot has changed. I'm going to try ...