Stress Center Peer Support

Well, I don't have this problem, but I must congratulate you both on the exercise-induced emotional release. I understand that it's a little embarrassing and a little painful, but it's still progress, I think. Keep up with the good work, and eventually you'll get it all out and won't be crying when ...

Well, you don't have to give it up forever, but the problem with using alcohol is that, because it is a chemical depressant, your brain will stop producing the depressive chemicals that keep your body normal since it is getting those chemicals. Because your brain doesn't readjust itself as soon as t...

http://www.drugs.com/seroquel.html

Drowsiness and tired feelings are listed on this site as a common side effect.

That is not moving forward, it's worse behavior. Actually, in this case, because you're adjusting, it's not worse behaviour. If you were doing this for years, then yes, it would be worse behaviour, but you're going through withdrawal symptoms, so your body is going to have to adjust. What are the r...

Yeah, the chest pains could very well be from anxiety. What I recommend you do is do the exercise anyway. When you behave as you would if you didn't have the anxiety over exercising, your brain will have to align your emotions to your behaviour since your behaviour isn't changing. Eventually the anx...

isabel001 wrote:IM SCARED OF SEEING TRAUMATIC THINGS RIGHT NOW... maybe it's part of my condition of having PTSD...

I'm no psychologist, but I would imagine this is the case. Are you seeing a counselor for the PTSD?

What exactly are you thinking when you think about going to work? Do you think you have to be a perfect nurse? Do you worry about doing something that will injure someone? How long have you been a nurse? What actually happens (note that I'm not asking about your feelings) when you go into work? In o...

I have Congenital Hip Dysplasia , which for me means that I was born with an underdeveloped hip socket. Because I had 100% dislocation of both of my legs, I was put in a brace for the first 6 months of my life. I still have problems with the condition, with the majority of them happening when I walk...

1) Well, sort of. I want to be able to be up early because a job won't care if I'm a morning person or not. I'll still have to be in by 7 or 8 or 10. I'm more of an afternoon or evening person. 2) Well, I'm not sure, but I'm afraid that he'll leave me if he gets too bored. 3) I'm afraid that I'll hu...

i just dont wont to push the recovery i have a bad habbit of doing that going head strong into something but not relly learning how to slow down and understand it so this i am doing the right way and i think it will help. I'm the same way. When I did this program a couple of years ago, I tried to d...