Search found 3 matches
- Thu Jul 14, 2011 11:08 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Morning Anxiety
- Replies: 33
- Views: 17768
Re: Morning Anxiety
My anxiety is worse in the morning too. I can't go back to sleep once I wake up because my mind starts "going". I have been cutting back on my anti-anxiety meds and it's been a battle (of the mind, LOL). I have been doing really good though, I am really impressed with the program, considering I'm on...
- Thu Jul 14, 2011 10:55 pm
- Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
- Topic: Posting on here
- Replies: 3
- Views: 2308
Re: Posting on here
Hello, I am a 41 year old mother of 2. I have been struggling with this for over 10 years and wish I had found it sooner too! I am on lesson 2, and it has been amazing how much better I feel. I've never had a problem sharing with others but have my own limitations. I don't know if you have tried the...
- Wed Jul 06, 2011 10:19 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Just started July 4th...Nauseous....why?
- Replies: 2
- Views: 2077
Just started July 4th...Nauseous....why?
I just started the program on July 4th. I will have a new reason to celebrate "Independence Day " each year now! I have been taking the "Good Days" supplement since day one and was wondering if this is where my nausea is coming from. I've never felt like this before. I also have gone off of my anti-...