Stress Center Peer Support

i am also quite skeptical about vitamins and meds, etc. i gave myself permission to try the vitamins. i've been taking them for a week and a half and have found them to be very helpful. the good days pm vitamin has allotted me sleep - at last!!! and i am starting to gain a bit of energy during the d...

the program support team at the Stress center is great. i spoke with a woman the other day who was super nice. i know they are more than happy to help us all navigate our way through our recovery. i'm sure they would be able answer your questions and ease your mind. it is hard for me to find time to...

I have definitely experienced this! I'm 27 and was convinced I was going through menopause!... until I was diagnosed with anxiety disorder. This was the cause of one of my several visits to the doctor! Now I have come to realize that probably 99.9% of my strange body symptoms are just from anxiety. ...

How interesting. For the past 15 years i thought i suffered from SEVERE migraines. Now, from reading these posts, i am thinking that i suffer from SEVERE panic attacks. I always thought a panic attack was heart pounding and shortness of breath. When I get a "migraine" I lose feeling in my limbs, los...