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by Jenna1
Wed Jul 06, 2011 4:48 pm
Forum: Session 2 - Six Steps Designed to Put an End to Panic Attacks
Topic: Negative thoughts
Replies: 4
Views: 2689

Re: Negative thoughts

My negative thoughts aren't just about myself or about life in general. The negative thoughts are thoughts that are put in place of the person that I'm about to talk to or face (putting words in their mouth). For example: I'm out shopping and my thoughts are: My fiance is probably aggravated that I'...