Stress Center Peer Support

Thanks for responding. I really appreciate it. I do have a question. I have been debating HRTs. I am starting to wonder if the majority of my anxiety is due to the imbalance of hormones. Did they help you? I have been trying to go through menopause naturally because I didn't want to put chemicals in...

Hello! I just wanted to post that I have started facing some fears (limitations) that Lucinda suggests even though I'm feeling very anxious. One of my biggest fears is going to the doctor (annual GYN). I made my appointment today and it is scheduled for 10/11/11. I feel like I'm going to be anxious ...

I began the program in March 2011. Did approximately 6 lessons or so....felt better. Thought I had it under control. Then about 2 weeks ago I began getting anxious, but not to the point of panic. Yet. I have been handling several different issues (not that profound) lately, but have allowed them to ...

I began the program in March 2011. Did approximately 6 lessons or so....felt better. Thought I had it under control. Then about 2 weeks ago I began getting anxious, but not to the point of panic. I have been handling several different issues (not that profound) lately, but have allowed them to overw...