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by BrittanyK
Thu Jun 23, 2011 10:55 pm
Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
Topic: relaxation tape- hard to find time
Replies: 5
Views: 3809

Re: relaxation tape- hard to find time

Hi Carol, I am having a hard time to find the time to listen to the relaxation session also. After listening to it once, I feel like I wont have time to do it two more times a day. I would rather be doing something else also. I am trying to push myself to do the relaxation session, because I really ...