Stress Center Peer Support

Those are good ideas thank you both

I wish I could give all the answers on why Im stuck on session 3, I dont feel like I have made it thru the session to move on. My husband and I had a huge fight and it is seriously hard for me to start the positive thinking... again. On top of it all... my baby has four teeth coming in... all at onc...

I also have health problems, two heart conditions, and some blood problems. I had depression a lot when I found out I was sick. I also have a lactose problem, have you tried meds for it, I know they have them at walmart cheap. Maybe if writing makes you happy you can start a blog.

My advice for the first one would be knowing that your not perfect and in fact nobody is perfect. I like to think of that when I feel I made a fool of myself but when in reality nobody else thought I did. As long as you go with it or act like it was on purpose... whose going to notice, and if they d...

Day One: The driving part of it was alright, I had my cds and did session three along with the relaxation tape- which helped. Then we got to the cabin... and let me just inform you, im not a camper lol. But I wanted to try something new for my husband. Things were great the first day. Day Two: We de...

Im not sure if anyone else is having the same problem as me for slowing down this week. Most of my life ive lived fast, their was never a lot of time to just do things slow, we always had something else to do. In a typical day, I will wake up when my husband goes to work, then back to sleep until my...

Personally I have found it difficult to relate to people, only because I keep to myself a lot. I have been thru the panic away program with no success- so this is my second program! Anyways I am on two different homeopathc meds, and with those and this program I feel great. For the first time in ove...