Stress Center Peer Support

Thank you so much for responding! I was beginning to think I was the only one who felt this way. Funny after I posted this I went back and worked through lesson four again and found that for the most part I was doing most of the lessons. I find I cannot listen to the audio more than twice - I simply...

I would just call them and tell them exactly what you said here. Why would they say $34 yet charge you $100? It doesn't men you don't want to do the program - I wouldn't even mix the two up but why should you pay $100 for vitamins/supplements that you don't want and don't think you ordered and feel ...

I have had depression for most of my life and have had to take anti-depressants. I used to really fight taking them because they made me feel weird too and I was just resistant to taking medication but sometimes people really do have a chemical imbalance and it is necessary just like diabetics have ...

I was drawn to the subject in your post because I have been suffering a lot from depression and have been crying a lot. But after reading your post all I can say is I so admire your honesty and your courage. Everyone wants love and acceptance and we do what it takes to get that - that is nothing to ...

I cut back to one cup and gradually have eased back up to a cup and and a half again. I haven't listened to tape 5 yet - I guess thats where it says cut it all out? But I guess I am not as militant about doing every single thing - I thought moderation was the key? Not absolutes I think for now I wil...

I am getting ready to start session 5 but I have to admit I get overwhelmed and discouraged with everything that it says to do in the workbook. I listen to the sessions and the coaching sessions and go through the workbook but i get halfway through the lessons and have to put it down because I actua...