Search found 1 match
- Mon Jun 13, 2011 5:44 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Having a tough time with session 3 homework
- Replies: 3
- Views: 2504
Re: Having a tough time with session 3 homework
The entire premise of this program is that our inner dialogue is so responsible for how we are feeling, inside and out. I also believe that removing the caffeine, sugar and alcohol (or other self medication ingredient) plus drinking plenty of water, eating lots of fruits and vegies, laying off the ...