Stress Center Peer Support

Oh YES my friend :D. From even before I start my workouts I am feeling anxious. During my workouts the feelings kind of dissipate but towrds the end I feel super anxious. I came on here to relax and find someone who feels the same way. I just ended a workout session. Good luck and yes, I believe tha...

I am a constant chronic worrier and can't help but feel like I'm going to just croak any moment due to the constant physical symptoms (I posted earlier). On top of that I own/operate a successful restaurant in my neighboring city in California. There is a constant flow of hungry customers that file ...

I have anxious thoughts and feelings and the symptoms that go along with them (chest discomfort, shortness of breath, thoughts of impending doom, palpitations, etc.) almost all day, from the moment I wake up until I finally fall asleep at night after at least an hour of anxious episodes:( In a word ...