Search found 3 matches
- Wed Jun 08, 2011 1:42 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: Anyone feeling stuck? Plz read. Comments welcomed.
- Replies: 5
- Views: 2796
Re: Anyone feeling stuck? Plz read. Comments welcomed.
HEY! I understand the panic thing. My panic attacks have lessened, BUT when I do have one- they are INSANE! Like I feel the repercussions for days to come. I'm not living. I am going through the motions to barely get by. But I am working on it all. It's so hard because you are battling yourself with...
- Tue Jun 07, 2011 3:25 pm
- Forum: Session 3 - Self Talk: The Key to Healthy Self Esteem
- Topic: One hell of an attack last night!
- Replies: 6
- Views: 3495
Re: One hell of an attack last night!
Yea It really blows. I've been doing this for 4 weeks. I seem to be getting worse. I think it's because instead of suppressing it, I'm thinking about it all the time... It's making me crazy. I am crying daily, but I am trying to do everything I can. I say stick with it. If ya need some meds to calm ...
- Mon Jun 06, 2011 4:37 pm
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: Im getting desparate
- Replies: 5
- Views: 2894
Re: Im getting desparate
I'm feeling it too. I feel like I'm in this deeper than when I started. I'm having more trouble. I know it's because I'm facing all of these issues that I've suppressed over the years. I have trouble sleeping, trouble eating, trouble going anywhere. I have wanted to stop so many times now. I've been...