Stress Center Peer Support

Lol no worries Much appreciated
Whenever ya can

Awesome thankyou so much!:)

I found the challenges but I can't see the cards, i especially need the lesson 2 card cause that is the lesson I'm up to
Please help if you can with the link. Much appreciated
Pete

Session 5, Eating and exercising. I think I can do better with my eating, though I don't really eat all that bad. I think I do eat lots of fruit & veggies, and my weakness is breads & pasta. I like candy esp. chocolate. Dark chocolate is my fav. and I love sno caps! I do buy trick or treat size bar...

Right now this is my no 1 problem and is causing 99% of my anxiety and panic attacks! It will go away and then return for what reason I don't know, I'm trying to hone in on what triggers the bloating and not being able to breath in enough or fulfill that top end of the breath. So far quality sleep o...

I think I'm blind, I still cant find the flash cards on here

Yeah I can't find any links that have what they said on em, just feeling really down cause of it.
If anyone could help me out and pm them to me or send them to my email that would be greatly appreciated
Foxtrot440@hotmail.com
Thanks

I had all my flashcards together on the lounge chair cause I like to keep them all together and he thought they were advertising rubbish so he tossed em:(

I'm really upset my mother bought be the program and I'm in week 2 panic attacks and I left my flash card on our couch And he threw they away last by accident apparently:/ so does anybody have a link or a PDF they could send me so I can print em and keep on going with my program...I was just startin...