Stress Center Peer Support

I too am starting the program again. I just began the other day after my anxiety has held me captive for the last three weeks, more captive than normal I should say. I also started seeing a therapist for the first time in years and hope the combination finally licks this disease for good. I want my ...

I have spent the last few days in a constant state of anxiety. I am beginning to worry endlessly about my health again. This has been the cornerstone of my anxiety, I will begin to worry about something going wrong, thinking that there is something that the doctors just don't see. I always feel like...

Hello all~ I have decided to start my program from the beginning again. I purchased this program around the beginning of the year and listened to some of the CD's in my car as I commuted. I did notice a difference in how I reacted to things but I did not commit myself fully to the entire program. I ...