Stress Center Peer Support

I am just starting the program and also planning a vacation next month with my husband, son and his wife and kids. I am anxious as well. We will be driving to Disneyland and I am hopeful it all works out. I know it sounds wonderful; I just need to work on the let it be and focus on the program to he...

I also have a difficult time socializing and begin to feel very self conscious and uncomfortable at times. Sometimes when I'm out for a walk, I will even go out of my way to avoid contact with someone! Yet at other times I do fine as long as the talking is "comfortable" and not too loud. Find myself...

Just started the program yesterday thanks to a good friend-really felt like I was at the end of the rope and now I am hopeful for the first time in months!