Stress Center Peer Support

i am only on week two in the program, but the best thing i have learned, and most importantly used!!! is the simple knowledge that i AM my own safe person, and there is no safe place, because there is no need for a safe place. and secondly that used positively, our intellect can be focused outwardly...

thank you for sharing your faith:) i am new and so happy to see that other christians are also working their way through this anxiety pain with the love of Jesus lighting the way.....grace

I would like to join in celebrating the positive in all of us! week one for me.....grace

Greetings, i just started session one also, and like you can relate to Lucinda's boat anxiety due to IBS body symptoms and anxiety. I am feeling very optomistic about using this material to get past a life time of intermittent anxiety issues, and hope to see you on our journey :D All the best..........