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- Mon Aug 08, 2011 3:10 pm
- Forum: Session 4 - Expectations: How to Expect Less and Get More
- Topic: Exercising increase anxiety?
- Replies: 6
- Views: 4824
Re: Exercising increase anxiety?
Swimming is better for me; being in a room with a lot of people exercising makes me anxious. Swimming is much more relaxing.