Stress Center Peer Support

Hi guys, I started the program a while back and was truly going great guns and feeling so very much better that I had begun to do things that I had not done for a very long time. Meeting my sister-in-law for lunch was one. I was not looking forward to it but yet I truly think she is a wonderful pers...

Sounds like you have had a long hard struggle but it also sounds like you are working hard at recovery and have made some progress. I am hopeful for you. Stick with it and have you tried bio-identical hormonal replacements?

Hi Doodlebug! DO NOT give up!! Personally, I think starting over is a mistake. Just keep going. If you get too bogged down take a weekend off. Somewhere Lucinda suggest that. At 19 years old you have your whole life ahead of you!!!

Thank you so much Paislee!! You must be a very nice person. I am hoping that things are going well with you too!! Are you doing the program now or have you been through it in the past and are affiliated with Stress Center? I am trying to do all of the "homework" but it is a little daunting while try...

I am so excited! I started Lesson 3 yesterday and find myself actually having great success with countering my negative thinking. I cannot imagine there being a more negative thinker than me. In fact, I have hated myself for so long and for so many reasons but it is like being given permission to fe...

Thank you for your reply. I am still very excited about the program and hopeful. I have not , for many years tried to get help because I was raised that will power is how to achieve our goals and needing help is a weakness. But I believe this program is a combination of both. The program requires th...

Well here goes...I am on Lesson 2 of the program and have already found a huge amount of relief in the symptoms of anxietyI The program has been sitting on a shelf in my home for about 4 yrs. !!! My daughter had bought it for me and I just could not motivate my depressed self to even open it! Two we...