Search found 2 matches
- Sat Dec 10, 2011 12:44 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: relaxation tape
- Replies: 8
- Views: 6517
Re: relaxation tape
I think I am more aware after reading the book and that is why I feel more anxious. I am hoping that this will pass as I progress. Kinda weird.
- Sat Dec 10, 2011 12:42 pm
- Forum: Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears
- Topic: Second time around!
- Replies: 13
- Views: 9966
Re: Second time around!
I bought this program a few months ago but didn't start it. I am now in a rehab for other medical reasons and decided to start the program while I was here. I freak out when my door is closed to my room and also my bathroom. This is something new to me since my stay at another nursing home this year...